Chris Ruane is an MP with the Welsh Labour Party and is also co-chair of the Mindfulness all-party Parliamentary Group. He first discovered meditation as a teacher in the 1980s and has been interested in it ever since. We talk about his personal routine for maintaining a happy mind, how he dealt...
Published 07/10/18
Myles Hopper is one of the founders of healthy recipe box delivery service Mindful Chef. He loves being active and his mindful approach to work has instilled a deep, authentic belief in health and wellness for his whole team. He believes in enjoying his work and that working long hours as an...
Published 07/03/18