The purpose of this podcast is to illustrate how important the role of stress is in our day-to-day lives and our health. The truth of the matter is, stress and stressful periods of our lives will bring to the surface any underlying issues we have. Many of us can have underlying health issues that are basically lying dormant, and when we’re under periods of great stress, our body can no longer adapt and that health issue, whatever it may be, is now allowed to rise to the surface like a volcano. I understand it may sound cliché to say it, but stress really does kill. Many of the top causes of death in this country such as heart disease, cancer, diabetes, kidney failure, all have stress as the common denominator. Follow me! Instagram: https://www.instagram.com/docmaydiet/ Spotify: https://open.spotify.com/show/4VVgvaP... Soundcloud: https://soundcloud.com/doc-may-diet Allow Media: https://allow.media/ DocMayDiet Course: https://allow.media/shop/ols/products/doc-may-diet-diet-masterclass