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Dr. Christopher Segler
Doc On The Run Podcast
Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Ratings & Reviews
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4.8 stars from 92 ratings
The doctor who will restore hope!
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“I stumbled upon Chris and his podcast after learning that I had a Calcanus stress fracture 2 weeks before the Tokyo marathon (last of my 6 major marathons). I scheduled an appointment with him and it changed my perspective of my injury, my situation, and the approach of medicine as a whole. Chris...”Read full review »
Acadavid91 via Apple Podcasts ·
United States of America ·
02/26/23
The doctor runners need
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“I’ve listened to over half of his podcasts. I like that he approaches injuries from an athlete’s perspective. He is an athlete and has completed a number of Ironmans. His focus is how to minimize the impact of an injury on an athlete and to recover quickly. Highly recommend this podcast for all...”Read full review »
luvrunning99 via Apple Podcasts ·
United States of America ·
06/20/22
Super Helpful and Informative!
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“I have listened to this podcast for a while now and it has been hugely beneficial to me both when I am running healthfully and when I am injured. Dr. Segler has a runner's and a doctor's perspective on injuries, which is both unique and extraordinarily helpful. It is a "must...”Read full review »
KiraRunnerGirl via Apple Podcasts ·
United States of America ·
07/14/21
Recent Episodes
I know. You don't want plantar plate surgery.
But if your plantar plate ligament doesn't repair itself, or your doctor doesn't help it repair itself, you might get talked into surgery.
If you have plantar plate repair surgery, you may spend a lot less time running over the weeks following...
Published 05/03/24
Published 05/03/24
This episode comes from a question posted by one of the Doc On The Run YouTube viewers as a comment on the video “Where to run with plantar fasciitis.”
In the video, I was trying to explain which surfaces can help you the most when you're trying to run with plantar fasciitis. The only way to do...
Published 05/01/24
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