131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More
Listen now
Description
When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then.
My guest in this episode runs c-section rehabilitation.
Guest: Janette Yee
Highlights
8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections
19:03 I just had a c-section - now what
30:50 How to help your scar heal faster
36:09 What to do instead of scar massage if you’re unable to massage the area
Resources We Mention:
Janetteyee.com
Related Episodes:
Podcast 118: MY BIRTH STORY
Health Resources
Healing Hashimoto’s Course
Thyroid Lab Guide + Tracker (free)
Recommended Non-Toxic Products
Connect With Carly:
CarlyJohnsonBrawner.com
Instagram: @carlyjohnsonbrawner
Sponsors:
Organifi (Use code Carly for 20% off)
Complete Show Notes Here
More Episodes
A holistic approach to preparing for pregnancy, birth, and postpartum.
Get insights into one woman’s thoughts as she prepares her body, mind and life to welcome a new member to her family.
Guest: Tracey Grant
Highlights
2:08 Preparing mentally for pregnancy
15:13 Deciding between a...
Published 05/25/23
Published 05/25/23
This episode explores the delicate balance between our body's needs and societal expectations in a discussion on hypothalamic amenorrhea.
My guest shares her personal story to help others and shed light on the struggles of body image, the pressures we face, and the importance of building a...
Published 05/16/23
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
