In this episode we interview therapist & yoga teacher, Mariela who shares with us all about attachment styles in relation to navigating our adult intimate relationships. We also dive into a number of interesting topics such as: * Mariela’s experience of her solo journey to India * Embodying pride and bravery * What is attachment style * Attachment from the womb space * The impact of our attachment styles on our relationships * What are the different types of attachment styles? * How to find out our attachment style * The consequences of the cry it out method on our attachment style * How to identify your attachment wounding * How triggers are our greatest teachers * The role of our inner child * Co-depending in relationships * Mothering in relationships * Resentment in relationships * How to navigate unmet needs in relationships Connect with Mariela: www.marielamesen.com https://instagram.com/psique.mar.iselva?igshid=NTc4MTIwNjQ2YQ== Podcast Host: Maddie Amor https://www.theveganyogitraveller.com https://instagram.com/theveganyogitraveller?igshid=NTc4MTIwNjQ2YQ==