In this episode we interview therapist & yoga teacher, Mariela who shares with us all about attachment styles in relation to navigating our adult intimate relationships. We also dive into a number of interesting topics such as: * Mariela’s experience of her solo journey to India *...

When we are going to become a Mother, we are withheld information of some of the realities of New Motherhood.. In this episode, I share my raw, authentic and vulnerable truth of everything I wish I was told, before becoming a Mother. I also speak on other topics such as: •The death process of...

In this episode I share my my raw & vulnerable experiences of my natural home birth experiences in the Dominican Republic. I share everything from choosing my home birth team, creating the sacred birth space, the natural delivery, the aftermath & more! I also discuss topics including:...