As we wrap up season 1 of Doorknob Comments, Fara and Grant discuss the importance of taking calculated breaks as an act of self compassion and care. 

Dr. Niobe Way talks about her research showing the crucial importance of friendship for boys. Friendship is healthy and normal for boys even though they may be taught as they get older to play cool. There are many simple things parents and educators can do to alleviate the problem. Find more here: https://steinhardt.nyu.edu/people/niobe-way https://www.tedmed.com/speakers/show?id=729990 https://twitter.com/niobe_way

Fara and Grant discuss Terror Management Theory, which helps us understand  how we cope individually and collectively when fears of death are heightened, and ways people can cope with mortality and help others around them do so as well.

In this episode, co-hosts Fara and Grant talk about their experience as psychiatrists who practice therapy. Listen in as we discuss important themes including the difference between treating illness and pursuing personal development, how to balance clinical care with coaching and self-help, and other key considerations in the complex, evolving landscape of wellness and self-care.

Fara and Grant speak with Jacob Appel, psychiatrist, author, and bioethicist, about important ways that the therapist-patient relationships may feel like a friendship (or just feel confusing). Well-intentioned actions may have unintended consequences when they cross the boundaries between clinician and friend.  Dr. Appel helps give us clarity on how to manage when these moments come up, and advises us on how to preserve the treatment and act in the best interest of the patient. Find more...

Fara and Grant host a wide-ranging conversation about the many things to think about as kids are returning to school as COVID continues to linger, ranging from complex emotional considerations, to social factors, to the political context, and beyond.

Fara and Grant speak with therapist and psychoanalytic candidate-in-training Hannah Weiss about therapy during the pandemic, video and in-person, our relationships with our bodies, and the future of psychoanalysis. Read more: Hannah Weiss: https://hannahweiss.org/index.html Chicago Psychoanalytic Institute: https://chicagoanalysis.org

Fara and Grant discuss reasons it can be so hard to change even when we know what needs to happen, ways to become more aware when we don't know, and ways we can connect our dots to catalyze growth and change.

Fara and Grant discuss common ways we approach challenges in personal and professional relationships. Using real-world examples, we bring in key concepts including attachment style, common pitfalls including ways we self-sabotage, and tips for successfully navigating tough situations. Read more: https://medium.com/beingwell/exploitable-me-how-we-leave-ourselves-open-to-people-who-use-others-9dfef7c43747

Fara and Grant speak with psychologist and psychoanalyst Leanne Domash about her new book Imagination, Creativity and Spirituality in Psychotherapy: Welcome to Wonderland (Psyche and Soul). Join us for a lively and pragmatic conversation about unleashing creativity in the pursuit of authenticity. Find Dr. Domash here: https://www.leannedomash.com Dr. Domash's book: https://www.amazon.com/Imagination-Creativity-Spirituality-Psychotherapy-Wonderland-ebook/dp/B08HSMX7CD

Fara, Liz and Grant discuss relationships, hardship, and the crucial role of humour and empathy in overcoming challenges on the path to healing. Find Liz here: https://lizmiele.com https://www.instagram.com/lizmiele/ https://www.youtube.com/user/LizMiele https://twitter.com/lizmiele https://www.facebook.com/lizmielecomedy Guardian Article referenced by Liz: https://www.theguardian.com/science/2021/may/24/research-reveals-why-some-find-the-sound-of-others-eating-so-irritating

Fara and Grant discuss the purpose of dependency, how it can be both problematic and useful, and work through ways of building mutuality through healthy interdependence. We also look at counterdependency, codependency, and the pattern of shared dysfunction called "irrelationship".

Fara and Grant talk about how people set the ground rules for relationships. Boundaries define areas which are off-limits, areas where we can freely interact, and the gray zone where effective communication is critical. With insightful examples, good humor and guidelines for how to navigate tricky situations, this episode is useful and engaging.

Grant and Fara break down some basic tenets of therapy, and give listeners some insight about the inner workings of the process. On this episode, we explore how we can make the most of the time with our therapists as a path to growth and change.

Fara and Grant discuss examples of how and why people drive each other "crazy", and what we can do about it. Read more here:  https://www.psychologytoday.com/us/blog/experimentations/202103/the-effort-drive-the-other-person-crazy

Join Fara and Grant with Dr. Terry Marks-Tarlow, psychologist, scientist, artist, author, and yogini for an eye-opening discussion of how we can understand the deep interconnections between people through the lens of fractal mathematics and psychology. Fractals show how nature and the mind is structured, giving us in sight into who we are and how we move through the world.

Fara and Grant discuss how to approach parenting by valuing the child's perspective, keeping firm boundaries and exploring one's own inner child to build a healthy, open connection with one's kids to last a lifetime.

We speak with Andrew "Doc" Berry, a seasoned psychologist who specializes in working with combat veterans and first responders. We talk with him about what it is really like for veterans, and how we can best recognize and respond to the needs of those who offer great sacrifice and service.

In this episode Fara and Grant discuss doorknob comments in more detail, the meaningful comments people make just as they are leaving a meeting when there won't be time to discuss them, and their implications for therapy.

We hope you enjoy this fascinating conversation with Nashville-based reproductive endocrinologist Dr. Meggie Smith. She is everything you’d want your doctor to be: open, honest and transparent. We talk about the issues surrounding family planning and how we can best make use of the latest medical advances.