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Paul Clingan
The Mindful Muscle Podcast
The Mindful Muscle Podcast was created to give competitors in sports and life a way to learn about mindfulness tools to improve mental health and mental performance.
In this podcast, you'll hear from some of the world's leading trainers & coaches, elite performers, and experts in the mental performance space. This podcast is designed to encourage you to train your mind and body to level up yourself as a human being.
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Ratings & Reviews
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4.7 stars from 86 ratings
Recent Episodes
In this episode, I interview Melanie Richman as she shares her fitness journey & lessons from the past 16 months in the Return of the Athlete program.
She's a badass woman whose accomplishments include: climbing Mt. Rainier, running a half-marathon, and multiple physique competitions. She's...
Published 10/31/22
Published 10/31/22
What Is Hyrox
Race Details 8x 1k runs (broken up) 8 strength events Pro Weights & Order 1k run SkiErg 1000m 1k run Sled Push 50m (385lbs/175kg) 1k run Sled Pull 50m (275lbs/125kg) 1k run Burpee Broad Jumps 80m 1k run Row 1000m 1k run Farmer Carry 200m (70lbs/32kg) 1k run Sandbag...
Published 10/11/22
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