Episodes
In the final episode of season 4, Callie and David talk with Jeremy and Ilana from mybestsociallife.com. Whether you are on the spectrum, consider yourself neurodivergent, or know someone who is, this episode is for you! We talk about: Jeremy and Illana's career transitions from law and special-ed to helping people on the spectrum find community, make friends, start dating, and find loveHow Jeremy became the  "Hitch" for people on the autism spectrum, as mentioned in The AtlanticWhy dating is...
Published 12/15/23
In today's episode, Callie and David answer some of your burning questions about navigating adult relationships with parents.  Thanks to all of you who took the time to submit questions that include: dealing with your in-law's problematic behaviorhow to relate to and honor step-parentsdealing with an abusive step-parent from another cultureattending therapy to address issues with your parentsand more!-------------------------------- We're eager to hear your thoughts on the podcast! Got any...
Published 12/01/23
This week, we address a topic often avoided but inevitably encountered—the loss of our parents and navigating the associated grief. This episode features a heartfelt conversation with David's cousin, Miriam, reflecting on the memories and lessons from her grief journey following her father's passing in 2020. Join us as we delve into various approaches to grief, the unique impact of a parent's loss, surprising effects of grief, and more. Learn more about Miriam's professional journey here and...
Published 11/17/23
In this week's episode, Callie and David open up about their respective relationships with their in-laws, discussing the joys and the risks that in-law relationships can bring.  They also share 4 key rules for successfully relating with your in-laws. Join in on the conversation as we unravel the art of balancing love, boundaries, and understanding in the world of in-law relationships. Submit your questions for this season's Q&A episode here: Season 4 Q&A Submission...
Published 11/03/23
In this episode, we are honored to introduce Ann Marie Smith, a parent of adult children who shares her insights drawn from decades of parenting and her coaching program, Parent Possible. Ann Marie's perspective revolves around the notion that "childhood is fleeting, but being a parent is forever." She emphasizes the mutual benefits that adulthood can bring to both parents and their adult children. Join us as we explore how the dynamics of parent-child relationships evolve into adulthood, and...
Published 10/20/23
In last week’s episode, we explored the signs and effects of emotional immaturity in parents. Today, we dive into practical ways of navigating these complex dynamics as an adult with an emotionally immature parent. Tune in as we discuss the following strategies: letting go of the fantasyhow to individuate and process your feelingsfocusing on what you can controlestablishing appropriate boundaries Dr. Lindsay C. Gibson's book: Adult Children of Emotionally Immature Parents: How to Heal from...
Published 10/06/23
In today's episode, we uncover both the obvious and subtle signs that indicate emotional immaturity in parents, exploring the profound impact it can have on their children's emotional well-being and future relationships. Whether you're a parent seeking to better understand your own behaviors or someone who grew up with emotionally immature parents, this episode will help you identify the 4 types of emotional immaturity that parents tend to fall in. Next week, we'll discuss how to practically...
Published 09/22/23
In this episode, we're joined by friend and marriage & family therapist, Candis Braxton. Join us as we explore how the influences of our parents/caregivers echo within us long into adulthood. Learn how to identify and confront these internalized voices, appreciate the gifts and gaps that we've received from our parents, and how to build healthier relationships with our parents in the present. Candis Braxton is a Licensed Marriage and Family Associate Therapist (LMFT-A) in North Carolina,...
Published 09/08/23
Welcome back! In our last episode, we dove into what it means to honor our parents as adults. Today, we're stepping into the next part of our conversation: forgiving our parents. What does forgiveness have to do with honoring? Is forgiveness as simple as "forgive and forget" or is there more to it? And how do we forgive that which we may have not yet named? Why is it especially hard to do so with our parents? Let's talk. -------------------------------- We're eager to hear your thoughts on...
Published 08/25/23
Welcome back to Season 4 of the podcast! The DTE listener community has spoken - we're diving headfirst into the complexities of Adult Relationships with Parents.  In this season's opener, we begin to unravel what it means to honor our parents. How do we honor our parents as adults? What happens when we feel like our parents don’t deserve any honor at all? What then? And how does our mental health and individuality fit into the picture? Tune in for the first part of the...
Published 08/11/23
Callie and David are back for Season 4! Listen in to find out what relationship topic we'll be exploring this season! -------------------------------- We're eager to hear your thoughts on the podcast! Got any questions, topic suggestions, or just want to get in touch? Share your insights through this quick feedback form: https://tally.so/r/w4Jkgr
Published 08/04/23
In this episode, Joy Ofodu, comedy creator and host of the Dating Unsettled podcast, shares her personal dating journey and how she approached online dating with a specific strategy. She talks about the ups and downs of her dating experiences and the valuable lessons she learned along the way. Eventually, she found her bae and shares the story of how they met. Joy also introduces the concept of "hardballing" and explains how it can be a useful tool in dating. Tune in to hear Joy's insightful...
Published 04/07/23
Share your questions for our upcoming Dating Q&A + vote for the season 4 theme: www.bit.ly/dte-survey In today's episode, Callie and David answer some of your burning questions about dating. Thanks to all of you who took the time to submit questions; here are the questions tackled in order: (04:07) Should I still date someone I don’t find attractive? (09:23) On paper, they’re perfect, but there's no chemistry. What do I do?(14:14) When should I bring up my past relationships?(22:08) We...
Published 03/31/23
Share your questions for our upcoming Dating Q&A + vote for the season 4 theme: www.bit.ly/dte-survey In this episode, Callie & David explore the important but often awkward "defining the relationship" conversation when dating. The DTR conversation can be the crucial difference between intentionally moving forward in a relationship or letting circumstances and faulty assumptions shape your dating experience. Join us as we dive into: When to have the DTR talk and how to initiate...
Published 03/24/23
Share your questions for our upcoming Dating Q&A + vote for the season 4 theme: www.bit.ly/dte-survey In this episode, Callie & David talk about conversations to have on dates that can drastically improve your dating experience. They share tips for less awkward interactions and more natural, fun, & meaningful discussions. They also provide helpful tools w/ examples for assessing whether it’s worth going on a 2nd or 3rd date. Join us as we explore: Transitioning from small talk...
Published 03/17/23
Share your questions for our upcoming Dating Q&A + vote for the season 4 theme: www.bit.ly/dte-survey In this special episode, Callie has a conversation with her best friend Emely Umaña. As they reminisce about their 15-year friendship, Emely opens up about her personal journey with singleness and dating. With grace and wisdom, Emely reflects on how her attitude and approach to dating has evolved over time, and shares valuable insights for anyone navigating their dating journey. 
Published 03/10/23
Share your questions for our upcoming Dating Q&A + vote for the season 4 theme: www.bit.ly/dte-survey In this episode, Callie and David share tips and insights on how to meet potential partners within and beyond your current circles. They discuss different places and spaces where many couples first meet but most significantly, they emphasize the importance of approaching dating with a mindset that prioritizes reasonable efforts over immediate results.
Published 03/03/23
Attachment theory suggests that the quality of our early relationships with caregivers - how we received love - shapes our attachment style, influencing how we form and maintain relationships throughout our lives. In this episode, Callie and David delve into how our frustrating patterns in dating are often related to our attachment styles. They explore how we can better understand ourselves, relate with others, and build more secure dating dynamics.
Published 02/24/23
In our first guest episode of season 3, we're joined by globetrotter Jasper Iturriaga. Jasper is known by many for his amazing storytelling about his journies all around the world but in this episode, we zoom in and take a closer look at the man behind the camera to learn about his romantic life. Jasper is both wise and hilarious, honest and hopeful as he shares valuable lessons we can all appreciate that his travels have taught him about singleness and dating. Jasper is a photographer and...
Published 02/16/23
Is it helpful to have a "type" when we date? Or should our tastes be more flexible when finding love?  In this episode, David and Callie talk about what their types were before they met, exploring:  the 3Ps that influence our typewhy it's important to question your typehow our type is often not actually our typeand how to differentiate between values and type in dating
Published 02/10/23
Welcome back to season 3! In this first episode, Callie and David talk about the 3 dating tendencies: a helpful framework that highlights three common blind spots most people have in their dating lives. Taken from Logan Ury's book, How To Not  Die Alone, finding out your tendency can help you understand the struggles you face in your dating journey along with strategies to help you overcome them. Find out your dating tendency at: https://loganury.com/quiz 
Published 02/03/23
We're back with Season 3 next week!
Published 01/27/23
In this 100th and final episode of season 2, Callie takes over and switches things up for a change. Also, tune in for to learn more about our newsletter launching next week! Sign up for our newsletter launching Oct 14 at theburucharas.com!
Published 10/07/22
Sign up for our newsletter launching Oct 14 at theburucharas.com! --- In this episode, we're joined by Krystin Henley, LMFT, to learn about sexual betrayal: its trauma and recovery. We begin by unpacking what constitutes betrayal in a relationship and dive into Krystin's own story of broken trust and healing. We learn about the Intimacy Pyramid as an essential tool for building intimacy after broken trust, what to do while dating to prevent sexual betrayal in a future marriage, and...
Published 10/01/22