Let's talk about sex, How important is pleasure?  What false narratives do you have regarding sex? What are your sexual boundaries? Am I kinky? How does body confidence impact your sexual identity and sexual experiences? During this edition of Tea and Therapy, Dr. Kimberly engages in a friendly conversation with Yael R. Rosenstock Gonzalez.   Listen in as they engage in conversation covering topics related to sex.  Want to learn more?  Be sure to follow Yael on her social media...

During this episode of Tea and Therapy, Dr. Kimberly revisits an in-person presentation: Finding yourself in transition: mental wellness and change.   This episode includes a discussion on The various types of transitions, Stages of Transitions, Psychological conditions associated with transitions, Grief and Transitions, Stages of change, and the interplay between developmental stages and transitions/change.   Questions to explore while listening to this podcast:  What type of transition...

Be Well Sis!, join Dr. Kimberly and Dr. Cassandre as they have candid conversations on podcasting, community, sisterhood, acceptance, and parenting during a pandemic.   This podcast starts as we check in with both over their cups of tea.  Dr. Kimberly describes her morning sip of Adagio Tea's FoxTrot blend.  Dr. Cassandre's favorite tea companies are Adjourn tea https://www.adjournteahouse.com/ and Organic Spiced Ginger Yukki tea.   Spilling the TEA with Dr. Cassandra: How do you teach,...

Join Dr. Kimberly as she welcomes Kristen Swart, MSW LSW for a discussion on Brainspotting.  Kristen will join Dr. Kimberly and Kristin Tenuta LMFT on Saturday, February 26th at Noon EST for a presentation/workshop on Brainspotting.  Spaces are still available and advanced registration is recommended. https://teaandtherapy.info/Brainspotting  Tea and Therapy events are free of charge, your suggested donation of $10 helps support this community endeavor.  A portion of proceeds for this month...

Following the Presidential inauguration on January 20th, 2021, Dr. Kimberly placed a call out for individuals who wanted to share their experiences of the events and the past several years.  During this podcast, Alenka Kyslik (Canadian and resident of California), and Tanisha Neely (California born and Hoosier transplant).  Together they share their lived experiences, thoughts on current events their hope, and coping strategies for the future.  Listen in as they come together for the first...

Join Dr. Kimberly for this brief segment as she kicks off 2021. As a bonus, Dr. Kimberly adds a Buddhist teaching "Beginning Anew" to the end of the episode.  Tea and Therapy moves to Noon EST January 23rd.  On-line schedule: January 23rd; Dr. Sharesa McCray: Mother-Daughter Dyads February 27th: Kristin Tenuta, LMFT Brain Spotting March 27th: Dr. Kimberly: Self and intersectionality April 24th: Dr. April Krowel Ph.D. HSPP: Dementia Available Now: Sips of Tea: A Journal for...

In this episode Dr. Kimberly offers tidbits in making meaning of 2020 and moving forward to 2021. --- Send in a voice message: https://anchor.fm/tea-and-therapy/message

Join two social scientists as they discuss Martin Luther King's 1967 speech to the American Psychological Association.  During this speech, Dr. King urged Social scientists to "tell it like it" in regards to issues related to Civil Rights movements and challenges in society.   During this episode, Dr. Kimberly is joined by Hallie M. Williams Sr.  Hallie is a Master's level Clinical psychotherapist in St. Paul Minnesota.  He is the President and Executive Director of Squared Away Youth (A...

During this brief episode, Dr. Kimberly shares personal insights and history on Tea and therapy, and the future of Tea and Therapy endeavors.   Tea and therapy timeline: January 2018: Ideal presented to a cafe in Indiana February 2018: Meeting with the event planner March 2018: First in-person session of Tea and Therapy October 2019: Tea and Therapy Trademarked October 2019: Trailer episode of podcast released January 2019: Full podcast episode released  March 2019: Tea and Therapy moves to...

During this podcast episode, Dr. Kimberly welcomes Chanelle Lawson, Ph.D and Dr. Sharesa McCray as they discuss Mother-Daughter relationships and Domestic Violence Awareness month.   Dr. McCray will be joining Dr. Kimberly on October 24 at 10 am. for a Tea and Therapy fourth Saturday presentation. “Emotional and Sexual communication patterns  between African American Mother-Daughter Dyad” https://bit.ly/3hhRyb3 For more information on Chanelle Lawson visit: https://www.offerahandup.com/ To...

Thank you for joining in this episode of Tea and Therapy.  During this episode, Dr. Kimberly and Joi have a casual conversation regarding their experiences over the past six months, projects they are working on, and their experiences with change, grief, and loss.   The conversation on grief and loss will continue on September 26 with Dr. Kimberly's ongoing fourth Saturday sessions of Tea and Therapy.  The online workshop of Tea and therapy is presented at 10 am (EST) via Zoom.  Advance...

THIS EPISODE CONTAINS VOLUME FLUCTUATIONS. During this episode, Dr. Kimberly welcomes four mothers, Cissy, LaShelle, Morgan, and Sarah to the podcast.  This diverse group discusses raising children during the time of COVID and Racial tensions in North America.  During this casual conversation, topics include: Single parenting, raising sons, interracial families, and transracial adopting. These mothers candidly share their personal experiences and offer...

Dr. Kimberly’s Tea and Therapy: Race as a social construct: How black do you like your tea? Welcome to the July Podcast for Tea and Therapy. This month Dr. Kimberly is joined by members of the community in an open discussion on Race and Community. While Tea and Therapy is dedicated to decreasing the stigma of mental health and decreasing access to mental health care for communities, this episode was created as a result of tragic situations and subsequent protests that occurred throughout...

Just a brief check-in and a reminder of their necessity to be imperfect and uncomfortable. --- Send in a voice message: https://anchor.fm/Tea-and-Therapy/message Support this podcast: https://anchor.fm/Tea-and-Therapy/support

Join Dr. Kimberly, Joi Defrantz, and Ashlyn Douthitt, LMFT for an informative round of Tea and Therapy. During this episode, Dr. Kimberly describes a brief overview of different types of mental health professionals.  Joi offers her suggestion for a conversation tea while you listen in to Dr. Kimberly and Ashlyn Doutfitt, LMFT from Midwest Behavioral Health discuss their professions.   Ashlyn  Doutfitt, LMFT: https://midwestbehavioralhealth.com/provider/ashlyn-douthitt-lmft/ Kimberly Martin,...

During this third full installment of Tea and Therapy, Dr. Kimberly discusses the third root of her practice as a psychologist and mind body practitioner. She is also joined by Joi who discusses the connection between tea and yoga. --- Send in a voice message: https://anchor.fm/Tea-and-Therapy/message Support this podcast: https://anchor.fm/Tea-and-Therapy/support

Listen in the to Pop-up episode of Tea and Therapy.  Dr. Kimberly is joined by members of the Indianapolis/Indiana community as they discuss their experiences and provide insight and resources to help members obtain optimal mental and physical health during the COVID pandemic.   Panelists: Jeffery Burgin, Mayor's Neighborhood Advocate.,  Joi DeFrantz, Moderator and General Manager of Tea's Me Cafe., Kandace Kyere, MSW/LSW School Social Worker, and Charlie M. Reed (she/her) Owner + Creative...

Join Dr. Kimberly as she provides suggestions for creating a sense of abnormal during times of upheaval, uncertainty, and transition. http://www.drkimberlym.com/ https://www.facebook.com/DrKimberlyMMartin/ https://www.toindywithlove.com/    - Follow her Instagram for resources during current public health restrictions.  https://havenyogaindy.com/   - Online yoga classes  https://www.esquinatangoaustin.com/ - On-line dance and language classes  https://www.onepeloton.com/  - 90 day free...

Join Dr. Kimberly as she gives brief thoughts on the benefits of social distancing. Utilize this as a time of self reflection and reconnecting with community in creative ways. Now is the perfect time to respond to friends you’ve been too busy to reach out to, take some time to yourself, and really build virtual and small in person community. --- Send in a voice message: https://anchor.fm/Tea-and-Therapy/message Support this podcast: https://anchor.fm/Tea-and-Therapy/support

During this episode, Dr. Kimberly continues to discuss the foundations of her philosophy and work as a Clinical Psychologist.  During this episode, Joi shares her research related to tea history and traditions of Buddhist monks while Dr. Kimberly discusses her background with Buddhism and briefly discusses the Four Noble Truths, The Eight Fold Path and the three roots of suffering.     --- Send in a voice message: https://anchor.fm/Tea-and-Therapy/message Support this podcast:...

Sips of Tea is a six minute or less episode that may include community events, information, random observations or thoughts for you to swallow. Sips of Tea! --- Send in a voice message: https://anchor.fm/Tea-and-Therapy/message Support this podcast: https://anchor.fm/Tea-and-Therapy/support

During today’s podcast, Dr. Kimberly guides you through progressive muscles relaxation. This episode is designed to help you release tension, relax and become another tool in your self-care kit.  T: Teaching Progressive Muscle Relaxation  E: Empowerment through greater ease and relaxation in the body.  A: Advocating for relaxation as an additional tool for self care.  #TeaAndTherapy --- Send in a voice message: https://anchor.fm/Tea-and-Therapy/message Support this podcast:...