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Nabuguzi Kiwanuka
Hash Time with Nabuguzi Kiwanuka
Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience.
The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth.
Subscribe now and let's hash out our thoughts together!
Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.
Listen now
Ratings & Reviews
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4.5 stars from 13 ratings
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“This is one of the best real podcasts I’ve ever listen too. I highly recommend it. It’s real. One gets listen to real life stories from the guest speakers. Plenty of life advice as well to tackle life’s challenges!”
Hjhbffdvgh via Apple Podcasts ·
United States of America ·
11/22/23
Gratitude
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“I can't recommend 'Hash Time' enough! This podcast has been instrumental in addressing and discussing important mental health topics. The host has provided valuable insights and create a supportive space for listeners. ⭐️⭐️⭐️⭐️⭐️”Read full review »
ninyeMichael via Apple Podcasts ·
Uganda ·
10/06/23
Very real and honest
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“Great chemistry on this podcast. Very real honest topics that are focused around true personal stories, dark situations and self discovery. I really enjoyed the interviews. If your looking for real social discussion and deep issue diving it’s a must add to your playlist!”
riddikuluspatronus1 via Apple Podcasts ·
United States of America ·
04/25/23
Recent Episodes
Today, we're diving into the powerful memoir 'Rough Silk' by Deborah Auko Tendo. Join me as I chat with Deborah herself about her remarkable story, exploring themes of family, identity, poverty, mental health, and resilience. We'll delve into the deeper meanings behind some of the book's most...
Published 05/01/24
For this episode, I took a seat with the phenomenal, brilliant Christian apologist and humanitarian, Racheal Mutesi. This conversation has a couple of uncomfortable themes that all keep circling back to the fact that the opposite of poverty is justice. From what it's like to grow up in Kalerwe...
Published 04/24/24
Published 04/24/24
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See hourly chart positions and more than 30 days of history.
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