Take A Pause - Brown Noise
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We are still chasing the goal of tranquillity, before we launch ourselves into Part 2 of season 4. After the last two weeks' explorations, today we delve into the deeply calming brown noise.
Brown Noise mimics nature sounds such as strong winds and low thunder; and for the purposes of this month's goal, Brown Noise comes in to help you quieten your internal thoughts that make it hard for you to relax, meditate or sleep.
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