EPISODE 86 Reshared: Do Whatever It Takes To Stay (with Auma Rita)
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Description
This is our top 9 episode on the podcast and it was first published in Season 3.
The conversation highlights:
the importance of addressing pain as opposed to suppressing it
how emotional pain can manifest in physical pain
her journey to rebuilding trust
what widens the communication gap for people battling with mental illnesses
As we steadily get used to 2024, endeavour to pick out gems that will help you throughout the year.
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