On this week's episode I'm delighted to bring you this amazing conversation with Dr. Amy Johnson. She's a Life Coach, a psychologist, and she's the author of several incredible books that I've read more than once recently, like: 'Just a Thought: A No-Willpower Approach to Win Self-Doubt and Make Peace with Your Mind' and 'Being Human'. She's also a public speaker and in 2017 Amy opened The Little School of Big Change, an online school that has helped thousands of people to find freedom from anxiety and live a peaceful life. There are so many gems in this discussion: How she started her journey into psychology and coaching The story we tell about ourselves The conditioning of our mind Where does our suffering come from The idea of self Formless energy Changing your past If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :) Produced by Michele Azzu Music by Hobgoblin Follow Amy Johnson: IG: @dr.amy.johnson Web: dramyjohnson.com For more information on Amy's 'Little School of Big Change', which will be re-opening it's doors next month, go here: https://dramyjohnson.com/events/fall-school-registration-page/ Follow Alex: IG: @iamalexmanzi Tik Tok: @iamalexmanzi Twitter: @iamalexmanzi thedreamersdisease.co.uk