#180 - Building Muscles on Fruits - I got coached by Nur Adem
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Description
I'm reversing roles today and getting coached. I asked Nur to coach me on building muscles on a fruit-based diet. This was very valuable for me, and I hope it will be for you. Enjoy! More about Alex & Fruitfit: https://frt.fit More about Nur: https://snipfeed.co/nursplantlife
More Episodes
My first interview with Dex: https://youtu.be/vDFoRRLu35o About Dex Murphy: https://www.instagram.com/dex.j.murphy/ & https://www.facebook.com/dex.murphy.20 About Alex Fruitfit: https://frt.fit
Published 03/12/24
Links to learn more about us: Dr Eduardo Corassa: https://linktr.ee/drcorassarawfoodnutritionist Alex Fruitfit: https://frt.fit Chapters (AI generated): 00:00 - Intro 02:51 - Author, health advocate, lecturer 03:25 - Weight loss success with online and face to face sessions 04:06 - Overweight...
Published 03/01/24