Episodes
My first interview with Dex: https://youtu.be/vDFoRRLu35o
About Dex Murphy: https://www.instagram.com/dex.j.murphy/ & https://www.facebook.com/dex.murphy.20
About Alex Fruitfit: https://frt.fit
Published 03/12/24
Links to learn more about us:
Dr Eduardo Corassa: https://linktr.ee/drcorassarawfoodnutritionist
Alex Fruitfit: https://frt.fit
Chapters (AI generated):
00:00 - Intro
02:51 - Author, health advocate, lecturer
03:25 - Weight loss success with online and face to face sessions
04:06 - Overweight people increase risk of disease and death
07:04 - Women have more body fat than men because of accumulation hormone, petrochemicals
11:16 - Reducing petrochemical exposure through eating fruits and...
Published 03/01/24
Jeanette Donofrio aka Ms.FitVegan is a celebrity in the raw foods movement, thanks to her amazing transformation, her coaching and her interviews.
Links:
Ms.FitVegan: https://taplink.cc/ms.fitvegan
Alex Fruitfit: https://frt.fit
Chapters:
0:00 Intro
1:11 Her transformation story with raw foods
24:23 The power of a strong why
35:13 Her passion for veganism
41:02 Strategies to Lose Weight
1:00:10 Performance & Influencers on the raw vegan world
Published 02/23/24
More about Taylor: https://linktr.ee/td_nutrition
More about Alex & Fruitfit: https://frt.fit
Published 02/03/24
Chapters:
0:00 When to detox & when to build
7:30 The Power of Enemas
11:34 Juice Fasting & Listening to the Body
24:50 How He Learned
39:32 The Importance of Transitions
48:30 Avoiding Teeth issues
58:12 Movement & Fitness
More about Alex & Fruitfit: https://frt.fit
More about Prof Spira: https://live.mucusfreelife.com/linktree
Wanna join our free community on Telegram? Join here: https://frt.fit/freegroup
Published 01/17/24
Chapters:
0:00 Intro
1:08 His favourite fruits in Bali
6:38 Why we love salads
16:50 Tips for easy salad making
25:33 From potlucks to retreats
More about Alex & Fruitfit: https://frt.fit
More about Damian: https://www.sanaholistichealth.com/link-in-bio
Want to have a free 15-min discovery call with Alex? You can book here: https://frt.fit/discovery
Published 01/16/24
I got interviewed again and really liked this one! Have a watch.Original Video: https://www.youtube.com/live/ToCCn-lAdrg
For more info: https://frt.fitWanna have a free discovery call? Book here: https://frt.fit/discovery
Chapters:
0:00 My Journey to a Fruit-Based Diet
7:51 Defining the Right Goals before Working out12:00 How to Build Muscles
20:01 How to Eat Raw for Muscle Building
24:43 Supplements
27:37 What I Eat in a Day
31:20 The Importance of Feeling & Being Conscious
33:18 How to...
Published 01/10/24
Join the conversation & ask your questions to your heroes! Details here: https://frt.fit/skool
LINKS:
FRUITFIT: http://frt.fit
ELI MARTYR: https://www.youtube.com/user/emartyr
Published 01/10/24
Chapters:
0:00 Intro
6:28 Nutrition & a Fruit-based Diet
16:50 How to Work out?
33:20 His passion for Coaching & Building a Business
More about Alex & Fruitfit: https://frt.fit
More about Josh: https://www.plantninja.life/
Original interview link: https://youtu.be/wDyANv5L3nU
Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery
Published 01/03/24
This was an interesting conversation. Enjoy!
More about Alex & Fruitfit: https://frt.fit
More about Josh: https://www.plantninja.life/
Original interview link: https://youtu.be/wDyANv5L3nU
Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery
Published 01/03/24
I'm reversing roles today and getting coached. I asked Nur to coach me on building muscles on a fruit-based diet.
This was very valuable for me, and I hope it will be for you. Enjoy!
More about Alex & Fruitfit: https://frt.fit
More about Nur: https://snipfeed.co/nursplantlife
Published 12/28/23
Chapters:
0:00 Intro & her Story
8:38 Tips for Anti-Ageing
15:50 Cooked Vegan, Bryan Johnson & Blue Zones
22:34 Breatharianism & Immortality
Learn more about Jamie here:
http://linktr.ee/agelessbeautycollective
Learn more about Alex & Fruitfit here: http://frt.fit
#antiageing #longevity #rawvegan #vegan
Published 12/28/23
Join the conversation & ask your questions to our heroes! Details here: https://frt.fit/skool
LINKS:
FRUITFIT: http://frt.fit
SARAH & EMMANUEL: https://www.instagram.com/sarahbisarello/
#fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting
If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip
Published 12/28/23
Chapters:
0:00 Intro
4:18 How to Eat Properly for Muscle Building?
22:45 What Quantities Should we Eat?
40:05 How to Train & Recover Properly
1:04:24 Mindset & Vizualisations
1:12:22 Last Shares
LINKS:
ALEX FRUITFIT: https://frt.fit
SHANE STERLING: https://shor.by/rawveganrising
TED CARR: https://www.theodorecarr.com/
DOUG GRAHAM: https://linktr.ee/drdouglasgraham
Get my FREE eBook & Challenge: "Build Lean Muscles in 72h on Fruits" on https://frt.fit/lean
I've had separate...
Published 12/17/23
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
ALEX FRUITFIT & THE LIGHTLEADERS
Free Telegram community group: https://t.me/thelightleaders
Alex's Fruitfit IG: https://www.instagram.com/alexfruitfit
All platforms, including audio podcasts: https://thelightleaders.org
NOVA MORENO:
Website: https://www.novaearthoracle.com
IG: https://www.instagram.com/Nova.EarthOracle
#fruitarian #fruitarianism...
Published 12/02/23
We went very deep. Some of the things we discuss could not be posted publicly on YouTube, so I shared the uncensored video on Odysee: https://odysee.com/@lightleaders:8/Spira-full:f
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
FROM THE VIDEO:
Rashad Clip: https://youtu.be/RwzqtRnArPw
Designs: https://www.instagram.com/p/CzOulYAIss2/?img_index=1
Earthships: https://youtu.be/sZo6N5QCEUc
The Need to Grow:...
Published 11/18/23
Chapters:
0:00 Intro
1:38 His background and diet history
23:20 His system to be fit on plants
28:05 The Calisthenics program
37:26 Raising children vegan & healthy
47:41 Co-creating New Earth communities
1:10:15 Last shares
LINKS:
THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts:...
Published 11/08/23
The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
THE LIGHTLEADERS PODCAST:
Free Telegram community group: https://t.me/thelightleader
Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including...
Published 11/06/23
The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
THE LIGHTLEADERS PODCAST:
Free Telegram community group: https://t.me/thelightleader
Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including...
Published 10/31/23
My friend Brandon is a sci-fi author and put in his books downloads from people who returned from near-death experiences. We talk about Atlantis, Lemuria, ETs, the New Earth Ascension, keeping our temples clean and much more.
The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.
Wanna join us? Details here:...
Published 10/27/23
The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
THE LIGHTLEADERS PODCAST:
Free Telegram community group: https://t.me/thelightleader
Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including...
Published 10/27/23
The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
THE LIGHTLEADERS PODCAST:
Free Telegram community group: https://t.me/thelightleader
Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including...
Published 10/27/23
The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.
Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4
LINKS:
THE LIGHTLEADERS PODCAST:
Free Telegram community group: https://t.me/thelightleader
Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including...
Published 10/27/23
This conversation is better listened as one, so I decided not to create chapters. Enjoy!
LINKS:
THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Details on the membership group: https://youtu.be/Uwp3nn0dHqg
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org
JOSH X:
Website: https://xfamunity.com/
YouTube:...
Published 10/27/23