What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, and they are so excited to return for season 4 bigger and better than ever! To wrap up season 3, Soph and Riley chat about life updates, as Soph dives into her struggle with mental health the last couple of weeks. Whilst talking about the lows, they also dive into their highs, thriving over the life they have and celebrating the small wins like a seamless period.DRINK MORE WATERIG | @drinkmorewater.podcastEmail | [email protected] | @rileyfitptYT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQSOPHIEIG | @sophiejaynemillerYT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-QHit FOLLOW or SUBSCRIBE so you don’t miss out on a Drink More Water episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!This podcast was brought to you by On Track [email protected] advertising opportunities please email [email protected]