Introducing Five Tips to be Happier at Work (Dr Laurie at SXSW) from The Happiness Lab with Dr. Laurie Santos. Follow the show: The Happiness Lab with Dr. Laurie Santos Work is a worry. Are we paid enough? Should we be getting promoted quicker? Is artificial intelligence about to replace us all?  Speaking at SXSW 2024, Dr Laurie Santos argues that because of all our career woes we often neglect our happiness. She walks through her top five tips for improving our workplace wellbeing - which will not only make us feel better, but might even cause our salaries to rise!   Suggested reading from this episode: Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It by Christina Maslach The Business of Friendship by Shasta Nelson See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].