For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
Join my app based training teams, free for 7 days!
Try FOREVER FIT (athletic, hypertrophy, strength program) HERE
Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused)...
Published 04/23/24
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
Join my app based training teams, free for 7 days!
Try FOREVER FIT (athletic, hypertrophy, strength program) HERE
Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused)...
Published 03/26/24