“I would rather regret the things I have done than regret the things I haven’t done.” This is a famous quote from Lucille Ball.   I am sure you have heard this before, “If you have an itch, scratch that itch!”   In today’s episode we have a deep conversation as to why now is the perfect time to take action on the things you want to do in your life or in your business.   We also take you down memory lane and share all of the goals, skills, and experiences we had itches for and how we...

What if we told you we have “10 Ways To Help You Build Your Self Belief & Confidence Muscles”? We hope you would at least hear them out and even if a few of them sounded great to try out, then heck that is a win!   In today’s episode we have a real conversation about “10 Ways to Build Your Self Belief & Confidence Muscles'' for Health Coaches and Professionals.   The more confidence, certainty, and belief you have in yourself it will raise the level of conviction in your...

Q&AF:  New Social Media Content Strategies, How to Build a High Ticket Offer, & Increasing Your Confidence.   It’s Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: New content...

We have been told many lies by the broken school system, certification organizations, and the medical matrix as Health & Fitness Professionals. It’s time to expose all these BS lies and old traditional ways of THINKING, BEING, and DOING!   In today’s episode we have a real conversation about “3 Lies That Were Sold by The Medical Matrix'' to health and fitness professionals.   And why you need to break the cycle of this type of Thinking so you can take more action in your business. ...

We used to Compare ourselves to a lot of people when we first started our coaching business. Add thinking negatively to this and it becomes a recipe for disaster.   In today’s episode we have a real conversation sharing our experiences with comparison and thinking negatively throughout our past 14 years of entrepreneurism.   We also give you some great suggestions as to what you can put into action right away to shift your thinking, being, and doing around this.   Make sure you have...

Not everyone is going to want you to win and your vision won’t be as crystal clear as you think it will or want it to be.   In today’s episode we discuss “3 Business Myths” Learned Through The Legendary David Beckham in his newest documentary.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Business Myths Dispelled Working Smarter, Not Harder is...

STFI! Surf The Fitness Internet is our brand new segment on the show ladies and gents and we are excited for this!   We are researching some of the trending headlines around the world with health and fitness and we will discuss 3 hot topics and break it all down.   You won’t believe some of the BS garbage that is talked about with health and fitness. It is very sad and this is why so many people need awesome coaches.   Make sure you have your note pads or apps out and listen to the...

The longer you commit to mentorship programs and the game of business, the better you get, everyone else gets better, and your overall results!   In today’s episode we discuss the importance of playing the long game in business, committing to investing in yourself, discovering your unique ability and how this all ties into getting better overall results.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal...

Q&AF: Q1 Losses & How To Bounce Back, One Year Game Plan for Coaches to try, & Being Processed Driven, Not Outcome Driven.   It’s Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: ...

Expertise and Experience aka More Sets and Reps in your Craft will ultimately create a high level of success.   In today’s episode we had an in depth conversation with our friend Travis DeSisso around “Lessons Learned From Managing Over 1,000 Equinox Personal Trainers.”   Some of the key points Travis really hit on were the importance of acquiring skills in anything you are trying to master in life and we couldn’t agree more with him on this.   Travis also talked about how being a...

When you are pursuing greatness, instead of having an “instant gratification mindset” try reframing it to a “marathon mindset” to play the long game.   In today’s episode we had an in depth conversation with our friend Tony Ricci around “The 2 Unorthodox Ways To Achieving Long Term Success”   Some of the key points Tony really hit on were the importance of acquiring Patience and Endurance in anything you are trying to master in life and we couldn’t agree more with him on this.   Tony...

Remember all the people that underestimate you, laughed at you, that wronged you. Use this as fuel at times!   In today’s episode we Explore the Dark Side Energy of Entrepreneurism and How You Can Use it as a Strength.   If you are trying to build a six-figure and beyond coaching business you have to understand the importance of controlling your negative and dark side energy you will have from time to time and how to turn it into a strength.   In this conversation we give you some...

The Coaches that commit to Skill Stacking will increase their overall Market value and win in this game!   In today’s episode we share “3 Essential Skills” that you need to commit to and master as a Health and Fitness Coach to create long term business success.   If you are trying to build a six-figure and beyond coaching business you have to understand the importance of constantly skilling up to level up as a coach and business owner.   In this conversation we give you some valuable...

STFI! Surf The Fitness Internet is our brand new segment on the show ladies and gents and we are excited for this!   We are researching some of the trending headlines around the world with health and fitness and we will discuss 5 hot topics and break it all down.   You won’t believe some of the BS garbage that is talked about with health and fitness. It is very sad and this is why so many people need awesome coaches.   Make sure you have your note pads or apps out and listen to the...

Q&AF: Overcoming Sales Objections, How We Dealt with Scarce Money Mindset, & Starting All Over Again…   It’s Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!     In This Episode, we discuss: How to overcome sales...

Thinking outside the box and collaborating with other businesses are vital for several reasons in your coaching business to scale and make your program more appealing.   In today’s episode we share a huge announcement that we have been working on with Icon Meals, along with why you should always think outside the box as a business owner, and the power behind collaborations.   If you are trying to build a six-figure and beyond coaching business you have to understand the importance of...

If you want to build a Six-Figure and beyond Coaching Business say it with us “I BELIEVE”! If you don’t have any belief in yourself and the work you are doing as a coach and business owner then you might as well throw in the towel now.   In today’s episode we unveil our word of the year in our Dynamic Fit Pros Coaching Programs and why giving back more this year is one of our core missions.   If you are trying to build a six-figure and beyond coaching business you have to understand the...

If you have ever wondered how Health and Fitness Coaches Build Six and Seven Figure Businesses…Well it starts with building an “Unshakeable and Limitless Mindset”.   In today’s episode we have a powerful conversation with our friend and Mindset Coach for our Dynamic Fit Pro Coaches Terra Dawn.    If you are a coach and you are struggling with limiting beliefs and in your own way to reach your true potential and greatness then this conversation will help shift your thinking, being, and...

Selling is serving at the highest level! Always be prepared for a “NO” and you will be able to counter all the objections in the world!   If you are an Online Health and Fitness Coach and you are sick and tired of lame objections that your prospect clients tell once you go in for the close then tune into today's conversation.   The 2 Biggest Objections you face in sales are:   1.   It’s too expensive 2.   I can’t afford it   Make sure you have your note pads or apps out...

Q&AF: How to Move up Income Brackets as a Coach in 2024 & Our Success Principles of Over 14 Years of Experience…   It’s Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: How to move up...

7 Steps to create and run an effective “5 Day Online Health & Fitness Challenge” to convert more coaching clients.   If you are an Online Health and Fitness Coach and want to get more coaching clients this year then tune into today’s discussion where we give you our entire framework that we teach in our paid program.   You might be wondering why only a 5 day challenge and not longer?   We break it all down in this episode along with the 7 steps to execute!   Make sure you...

STFI! Surf The Fitness Internet is our brand new segment on the show ladies and gents and we are excited for this!   We are researching some of the trending headlines around the world with health and fitness and we will discuss 3 hot topics and break it all down.   You won’t believe some of the BS garbage that is talked about with health and fitness. It is very sad and this is why so many people need awesome coaches.   Make sure you have your note pads or apps out and listen to the...

The Education System is broken and has been for a while! The lack of skills, confidence, competency, and how to take action are nonexistent and not taught! Thankfully there are awesome people like Dr. Mike Ormsbee that is making change and turning the education system around.   In today's episode we have a great discussion with our friend and colleague Mike Ormsbee, who is a Professor at Florida State University and has one of the best programs.   We go more in depth on his vision with...

DON’T be “Vanilla” aka boring! In order to truly unlock your Greatness and 2.0 potential it’s going to take you being intentional about putting yourself in uncomfortable positions.   In today's episode we have a discussion around 3 Proven Strategies for Unlocking your 2.0 Potential!   We promise you we are not going to give you some BS strategies on this. Everything that we recommend we have been taught and tested ourselves.   Make sure you have your note pads or apps out and listen...