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Yalda Alaoui
Eat Burn Sleep
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible...
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Ratings & Reviews
4.8 stars from 64 ratings
Thank you!
You are so knowledgeable and I love your guests. I signed up on your website ans it is so well done and easy to follow.
OHspirit via Apple Podcasts · United States of America · 01/07/21
Finally she has a podcast!
Yalda is smart, real, and to the point. She took matters on her own hands to heal herself when doctors couldn’t. She amassed a wealth of information that she shares in her Eat Burn Sleep platform/Instagram. She is a big advocate of mental health and we need more than ever. I learnt a ton from...Read full review »
Tini in Houston via Apple Podcasts · United States of America · 11/13/20
Gentle way of conveying helpful and honest information, while at the same time supporting people with useful knowledge that is so relevant in navigating today’s complex world in health & wellness.
KikiSarkis via Apple Podcasts · Canada · 10/31/20
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