#41 Quarantine cooking for health and joy
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Description
In this week’s episode (41) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Carla Contreras, chef, food stylist, health coach, recipe developer and mama, better known as Chef Carla. We chat about how to plan your meals, prep, freeze, cook and store your food during quarantine to minimise food waste and save money.
For the show notes: https://thelittleplantation.co.uk/eat-capture-share-podcast/healthy-quarantine-cooking-tips
Find me on instagram: https://www.instagram.com/thelittleplantati
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