Episode 202: Alex Burke & The TB12 Method, Pliability, and Staying In The Game
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Description
Alex Burke is the Founder of Burke Sports Rehab.Alex is one of the premiere Physical Therapists in Boston specializing in keeping athletes in the game or getting them back in the game following injury. He is one of the few therapists trained in the TB12 method, Tom Brady's body work method, and formerly worked as a TB12 body coach. Alex works with top professional and amateur athletes around the world.We discuss:The main pillars of the TB12 MethodWhat is pliabilityWhat factors impact the plia...
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