Can you relate when you feel like you just don't have the energy you once had? Maybe your energy and moods are up one minute .... down the next. Maybe it's a bit of BRAIN FOG. ALL of this can be connected to your Metabolism! It is true, so on this episode of Eat This with Lianne, we invite back a favourite of ours and many of you...Dr "B" is back to help us all understand the reality of Metabolic Flexibility. What is it? Why do we need to know about it and strive for it?  Let's find out...Join us! Check out more on the supplements and more about Dr Davis Brockenshire, Functional Medicine Expert on liannephillipson.com