Salt gets a bad rap. Seriously... we have all grown up knowing that SALT is bad for us... right? WRONG. SALT has been demonized over the years when our bodies need the minerals from SALT. Whether it's fighting cramps or maybe a bad case of indigestion, and even high blood pressure tied to low salt levels in your body? It might, so it's worth a deeper dive to find the truth.  So, on this episode of Eat This with Lianne, we have invited the co-founder of the world-renowned Celtic Salt to help us understand the good side of salt!  Show notes, links and more found on liannephillipson.com  Join US!