As we round out 2023, looking back we reflect on what was talked about, what we learned, and what moved the needle to better health! As we approach 200 episodes, theres a tonne of information, suggestions, tricks, tips, and expert advice to sort through...its never a bad idea to stop and filter through some of our favourite moments, whether they be funny, emotional, or just full of great information. So, on this episode of Eat This with Lianne, join us as we look back at some highlights full of healthy habits, bell laughs and even a few tears!