Where Do You Get Your Protein?
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Description
We are all taught that protein is a super nutrient that will make us lean, strong, and healthy. We do need protein, but more is not necessarily better, and high-protein foods are not always healthful. In this episode Jenna and Dr. Fuhrman discuss where you should get your protein.
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Published 04/24/24
Published 04/24/24
Welcome back to another insightful episode of the Eat Live podcast. While it's a departure from our usual dynamic with my daughter Jenna, today's episode promises an equally enriching dialogue as I'm joined by a dear friend and esteemed colleague, Matthew Lederman MD. For those unfamiliar, Matt...
Published 03/27/24
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