Welcome to Eat You'll Feel Better
Listen now
Description
Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal?  Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats. See omnystudio.com/listener for privacy information.
More Episodes
Food additives are everywhere in ultra-processed food, and some may cause serious damage Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 05/08/24
Published 05/08/24
Nutritionist Dr. Deb Kennedy joins the podcast today for a chat about feeding yourself for emotional well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/24/24