“I highly encourage folks to listen to the Nov. 29th episode on the connection to ultra-processed foods and our mental health and emotional wellbeing. This highly insightful episode discusses the research behind the link between consuming large amounts of ultra processed foods and how it can cause or exacerbate depression. Great content and the host does a nice job of storytelling while informing the audience.”
Laurie A. Watkins via Apple Podcasts ·
United States of America ·
12/03/23