Amazing Tips!
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“This is the fitness podcast I didn’t realize I needed! As a busy mom who struggles to find time for strength training, I find Rachel’s advice so doable!
Ashley | Special Kind of Motherhood Podcast”
Arb12_09 via Apple Podcasts ·
United States of America ·
05/18/24
More reviews of Effective Fitness for Women
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“I’m a mom of 2 and used to be a collegiate powerlifter. In the years since college and in the busyness of motherhood, I’ve gotten away from fitness and lifting. This podcast has helped reinvigorate my love for lifting and made me feel so positive about rebuilding my strength. I’m so grateful!”
E Lingamfelter via Apple Podcasts ·
United States of America ·
04/20/24
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“I love this podcast. Practical, short and to the point, encouraging, easy to listen to. She explains things really well. Relatable.”
alpinethriller via Apple Podcasts ·
United States of America ·
01/15/24
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“What a great resource!!! I have always felt super intimidated by how to burn fat and keep it off. Obviously weight lifting is so important but it always has left me second guessing if I’m doing the right thing. I love learning on this show Rachel is so helpful and real! And if she has that many...”Read full review »
jatrimbell02 via Apple Podcasts ·
United States of America ·
08/26/24
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