“Lovely podcast. I just turned 40 years old and go to the gym three times a week, but I really want to challenge myself more and build muscle! Appreciate the feminine focus and also the nod to faith. I’m in 12 Step recovery and I know that taking care of my body and being strong is what God wants...”Read full review »
EEC34 via Apple Podcasts ·
United States of America ·
09/07/24
“I’ve been on a fitness journey and have so
Much gratitude for your podcasts. I would love to hear an episode on gym recovery. I’m sure you’ve spoken about it as part of episodes but would love a focus on that, like with rest, nutrition etc.”
fhtvhee441/ via Apple Podcasts ·
Great Britain ·
06/23/24
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