So valuable
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“I’m a mom of 2 and used to be a collegiate powerlifter. In the years since college and in the busyness of motherhood, I’ve gotten away from fitness and lifting. This podcast has helped reinvigorate my love for lifting and made me feel so positive about rebuilding my strength. I’m so grateful!”
E Lingamfelter via Apple Podcasts ·
United States of America ·
04/20/24
More reviews of Effective Fitness for Women
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“Enjoying it, decided to get back into lifting. Would love longer episodes !”
justwanttofillinafeckingform via Apple Podcasts ·
Great Britain ·
02/06/24
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“Rachel’s podcasts pack a punch, lots of nuggets of information without too much fluff but shared in a relatable way. She is easy to listen to and she is very knowledgeable! :)”
CWallace20 via Apple Podcasts ·
United States of America ·
01/08/24
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“Rachel is practical and gives easy to follow advice”
D/A G via Apple Podcasts ·
United States of America ·
01/10/24
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