Good show
Enjoying it, decided to get back into lifting. Would love longer episodes !
justwanttofillinafeckingform via Apple Podcasts · Great Britain · 02/06/24
More reviews of Effective Fitness for Women
Recently decided to start eating better and strength training to get fit and healthy. It can be overwhelming to say the least but then I stumbled upon this podcast and now I have hope.
shauna-parker via Apple Podcasts · United States of America · 05/25/24
I’m a Mom of 7 and have found myself a gym and have been going every day. I’ve been so nervous coming out of my comfort zone so this week after listening to your podcast I am going to do my homework and step out of my comfort zone. Your podcast was so inspirational and so so helpful. Thank you!!
Ash081490 via Apple Podcasts · United States of America · 01/30/24
I’m a mom of 2 and used to be a collegiate powerlifter. In the years since college and in the busyness of motherhood, I’ve gotten away from fitness and lifting. This podcast has helped reinvigorate my love for lifting and made me feel so positive about rebuilding my strength. I’m so grateful!
E Lingamfelter via Apple Podcasts · United States of America · 04/20/24
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