Just what I needed
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“Recently decided to start eating better and strength training to get fit and healthy. It can be overwhelming to say the least but then I stumbled upon this podcast and now I have hope.”
shauna-parker via Apple Podcasts ·
United States of America ·
05/25/24
More reviews of Effective Fitness for Women
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“I’m a Mom of 7 and have found myself a gym and have been going every day. I’ve been so nervous coming out of my comfort zone so this week after listening to your podcast I am going to do my homework and step out of my comfort zone. Your podcast was so inspirational and so so helpful. Thank you!!”
Ash081490 via Apple Podcasts ·
United States of America ·
01/30/24
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“I’m a single mother who has always struggled with weight loss. Recently I started on my final journey and had managed to drop 40 lbs. However, doctors weren’t giving me the information I needed to safely continue this process. I had actually ended up losing quite a bit of muscle in this...”Read full review »
Liz’s. via Apple Podcasts ·
United States of America ·
09/21/24
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“As a mom of 3 little ones and as an RN I truly appreciate this podcast!
I appreciate her background as an RD, she gave science and facts behind her reasoning and as a science nerd myself I truly appreciate that!
Also, I really love the fact that she is a mom of six kids, so she totally...”Read full review »
MommyRN via Apple Podcasts ·
United States of America ·
02/29/24
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