RN and mommy approved!
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“As a mom of 3 little ones and as an RN I truly appreciate this podcast!
I appreciate her background as an RD, she gave science and facts behind her reasoning and as a science nerd myself I truly appreciate that!
Also, I really love the fact that she is a mom of six kids, so she totally understands the joys and struggles of finding fitness within family life.
Thank you for what you do and please keep them coming!”
MommyRN via Apple Podcasts ·
United States of America ·
02/29/24
More reviews of Effective Fitness for Women
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“I love this podcast. Practical, short and to the point, encouraging, easy to listen to. She explains things really well. Relatable.”
alpinethriller via Apple Podcasts ·
United States of America ·
01/15/24
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“I loved how short these episodes were it made it very accessible. I also appreciate how small of steps she proposes. Using her guide I was able to start from nothing and suddenly in an hour I had an exercise program and knew how and when to push myself with new things.”
Ch3ri3 17 via Apple Podcasts ·
United States of America ·
02/14/24
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“I’m a mom of 2 and used to be a collegiate powerlifter. In the years since college and in the busyness of motherhood, I’ve gotten away from fitness and lifting. This podcast has helped reinvigorate my love for lifting and made me feel so positive about rebuilding my strength. I’m so grateful!”
E Lingamfelter via Apple Podcasts ·
United States of America ·
04/20/24
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