Great Content
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“Rachel gives away sooo much helpful content in her podcast and makes weightlifting so easy to understand! I’m so excited to have found her podcast! I am learning how to gain muscle and get strong! I am a fan!!”
francis mcgill via Apple Podcasts ·
United States of America ·
05/18/24
More reviews of Effective Fitness for Women
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“I’m a single mother who has always struggled with weight loss. Recently I started on my final journey and had managed to drop 40 lbs. However, doctors weren’t giving me the information I needed to safely continue this process. I had actually ended up losing quite a bit of muscle in this...”Read full review »
Liz’s. via Apple Podcasts ·
United States of America ·
09/21/24
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“Rachel is practical and gives easy to follow advice”
D/A G via Apple Podcasts ·
United States of America ·
01/10/24
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“Rachel gets the frustrations of trying to maintain a healthy weight and fitness level and gives easy and practical help!”
NitaOn via Apple Podcasts ·
United States of America ·
01/06/24
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