So great!
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“I’m so thankful I found this podcast. Super practical, informative, empowering and to the point. Keep it up, Rachel!”
Gnfsagh via Apple Podcasts ·
United States of America ·
06/08/24
More reviews of Effective Fitness for Women
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“I’m a mom of 2 and used to be a collegiate powerlifter. In the years since college and in the busyness of motherhood, I’ve gotten away from fitness and lifting. This podcast has helped reinvigorate my love for lifting and made me feel so positive about rebuilding my strength. I’m so grateful!”
E Lingamfelter via Apple Podcasts ·
United States of America ·
04/20/24
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“What I love about listening to Rachel’s podcast is that she is so knowledgeable about her passion of weightlifting!
Rachel teaches in a very grounded, realistic manner how to apply the basic principles to get the results I am chasing after!
Hard work, intention, and dedication does pay...”Read full review »
Bohlsen via Apple Podcasts ·
United States of America ·
08/09/24
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“Rachel is practical and gives easy to follow advice”
D/A G via Apple Podcasts ·
United States of America ·
01/10/24
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