"When you can see the cycle of life, everything changes" Hazel Showell is a business psychologist and coach, who has turned her personal struggles into a source of strength for others. She helps top executives learn to be happier. You might not be surprised to hear that she’s helped a fair few women at the height of their careers, to recognise that they might be going through #perimenopause and #menopause!  In her own life, Hazel has experienced endometriosis; infertility, surgical menopause and a brain tumour.  Quite frankly - she wasn’t expected to still be here.  The fact that she is, is testament to her incredible resilience.  Helen, Terri and Emma learn how integrating pain can help cope with the inevitable ups and downs of life, and how to accept life’s transitions in a way that makes you stronger.  This episode is a must-listen for anyone seeking courage and clarity in the face of adversity. Connect with Hazel: Website LinkedIn Connect with Effin Hormones, a podcast about perimenopause and beyond Website Instagram Twitter