Episodes
There’s an evolution happening—and I’m taking you behind the scenes. Whew! This is a heartfelt (and hard!) episode about what’s next for this podcast and the slight evolution of my business and the conversations I will be leading. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e30 Join me on Instagram: instagram.com/kaitlynskessler Private Coaching: kaitlynkessler.com/coaching
Published 08/01/23
Published 08/01/23
If spaciousness and freedom and flexibility in your schedule is something you desire, this episode is for you. We are diving into the two segments of capacity—your structural capacity and your energetic capacity—and how expanding both will help you achieve the spaciousness you desire. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e29 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 07/25/23
Not sure where your days go? Not sure why some days you crush it and others you don’t? In this episode I am introducing a radically simple but profound idea around tracking your energy and using that to create your schedule. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e28 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 07/18/23
Feeling any ick around all things selling? In this episode let’s break down a few key points that will help you approach sales with more confidence and ease. We’ll discuss the main things that seem to keep people stuck with sales and how to approach it in a more natural way. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e27 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 07/10/23
Are you convinced any of your success is just a fluke? In this episode let’s break down exactly why none of what you’ve done or built is a fluke and what we need to focus on discovering—instead of giving away your power all of the time. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e26 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 07/03/23
How are you making decisions? In this episode I am sharing a behind the scenes look at my own decision making process to help you start to develop your own. We’ll discuss the one thing you have GOT to release to make decisions so much easier, too. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e25 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 06/27/23
What is embodiment, like, really? In this episode I am sharing a super practical riff on embodiment and how you can step into more of that in your life and business—AND the biggest requirement of this (spoiler alert: it’s self-trust). We’ll dive into client examples and practical next steps. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e24 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 06/19/23
Why would you join a mastermind? In this episode I am breaking down why I’ve joined masterminds in the past, what I’ve gained from those experiences, and what you can consider if you’re thinking about joining The EASE Mastermind. I’ll break down how I separate the Mastermind and my private support currently and help you recognize what type of support is best for you in your current season. Your support means everything! Please subscribe + review. For full...
Published 06/12/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/07/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/06/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/05/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/04/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/03/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/02/23
Presenting! A New Mini Series: 7 Lessons in 7 Years! Before you tune in, let's just get into the vibe. You and me cozied up in a cafe somewhere. Sipping on coffee, maybe some wine. Big windows letting light in but it still feels moody, intimate. And the conversation? It’s honest, open, silly, fun… the other tables want to know what we’re talking about because it’s filled with giggles and gasps and everything in between. Join us daily June 1-7 for powerful lessons, big breakthroughs, and...
Published 06/01/23
What do you do when creativity just isn’t there? This episode comes direct from a client conversation around feeling ‘off’ and like creativity was hard. I’ll walk you through how I’ve built a business that supports creative highs and lows and doesn’t need pressure or force to grow. This is filled with internal shifts and actual external strategies you can implement to allow for more creative flow. Your support means everything! Please subscribe + review. For full...
Published 05/29/23
Worried about a shift in the online business/courses/coaching industry? In this episode I am sharing my perspective on this conversation including what to do and focus on to continue to grow and succeed in your business. I’ll share a handful of questions and places to start exploring if you are feeling uncertain or scared of a space evolving and reassuring reminders about what this change actually means. Your support means everything! Please subscribe + review. For full...
Published 05/22/23
Stuck dealing with the same problems over and over again? Feeling exhausted with how often this “problem” keeps coming up? In this episode I am going to totally change your experience of problems and help you stop having ‘groundhog day’ with the same ish over and over again. We’ll learn how to work smarter (not harder) and where to focus your energy. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e20 The EASE...
Published 05/15/23
Are you waiting for a sign to do things differently? Are you waiting for someone to show you the path or give you permission? In this episode I will share with you exactly what you can use to motivate yourself into action to do things differently than whatever the ‘norm’ is in your industry. We’ll dive deep on a personal experience that taught me this lesson and how to leverage your experiences to find clarity. Your support means everything! Please subscribe + review. For full...
Published 05/09/23
Without a doubt there are difficult things to navigate as a business owner—I’m sharing something difficult for me. We are diving into a huge breakthrough I experienced around selling, marketing, and congruence. This is going to be a pivotal episode if you are feeling like something is ‘off’ in business. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e18 The EASE Mastermind! kaitlynkessler.com/ease Private...
Published 05/01/23
Are you totally doing this *sneaky* thing that can hold you back in business? In this episode we’re diving into the different between knowing and integrating. We’re dismantling the unfair expectations we hold ourselves to and having a conversation about capacity and taking care of ourselves in business. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e17 The EASE Mastermind! kaitlynkessler.com/ease Private...
Published 04/25/23
Are you craving a better, stronger, more impactful connection with your audience? In this episode I will walk you through three things you might be doing and should let go of doing to build more powerful, in-depth, authentic connections and relationships with your people. Your support means everything! Please subscribe + review. For full shownotes: kaitlynkessler.com/posts/s6e16 The EASE Mastermind! kaitlynkessler.com/ease Private Coaching: kaitlynkessler.com/coaching
Published 04/17/23
I have to be honest: I hear this ALL the time online and it’s bullsh*t. In this episode we’re breaking down an unhelpful, dysregulating idea that gets touted on instagram quotes and by coaches and gurus alike that I, uh, hate. Back when I was shifting from design to coaching I got told this was ‘the way’ to make big shifts and as someone who had a lot of responsibilities and commitments, it wasn’t practical. I’ll share an alternate (better feeling) way to create change, instead. Your support...
Published 04/10/23
This is the real CEO stuff no one talks about. What do you do when you hit your upper limit? How do you expand your capacity? What happens when you are comfortable but desire some sort of growth? In this episode we’re talking about all of this “CEO Sh*t” that doesn’t get enough air time in our online business space. If you desire an ease-filled business, tune in now! Your support means everything! Please subscribe + review. More info: kaitlynkessler.com/posts/s6e14 The EASE...
Published 04/03/23