Most 19 year olds are more concerned with finding people to buy beer for them than finding the next ultra to run. On this edition of Elevation Trail, Gary talks with Patrick Caron, a New England kid who would rather be on the trails than go to a party. We’ll find out why he has chosen […]

Helen and Stef Wyman are advocates of cycling, cyclocross, and gender equality in sport. Her list of achievements is impressive, with a Third Place at the World Championships, two European CX championship titles, 9 British national championships, and numerous race wins in World Cup events. More impressive is her work on bringing cyclocross to the […]

Thanks for joining us today on Elevation Trail. We talk about the Olympics, mountain biking, Leadman/Leadville races, interview with “The Champ” oh, and handguns.

Back again for some riveting conversation. Today Gary and Tim discuss trail tips, self perception of performance and results, and how to line up at races.  

After a six month vacation from producing a show, Gary and Tim return to Elevation Trail with an update on things and delve a bit into what motivates people to do or not do activities in their lives. Really, it’s just another conversation about life in general. Direct link: https://elevationtrail.files.wordpress.com/2016/07/july-26.mp3

Ho Ho Ho, whatever. Welcome to our annual holiday special Elevation Trail show. So many topics, so little time. Today we rant about holiday trips, Donald Trump spring water, which is specially filtered through his hair, Lance Armstrong in ultrarunning, global climate change, and much more. Many people have supplies and plans in place in […]

It’s that time of year when nostalgic thoughts creep into our minds. Unfortunately, there’s not a lot of room in our minds, so we need to discuss our strange thoughts in public. Welcome to one of our normal, random conversations. Reading material for next week’s show: Craigslist Direct link to .mp3: Past or Future or […]

Join us here on Elevation Trail as we chat with Alisha Edmiston, former pro cyclist, elite runner, and object (one of) of Gary’s stalking activities. It turned into a fascinating show of figuring out who we are, what makes us happy, and how we see ourselves. Oh, and we chat about my gym’s mens locker […]

Thanks for tuning into Elevation Trail today as we welcome our guest, Josh Gordon of Sports Conflict Institute (sportsconflict.org). We talk about risk management, conflict resolution, doping, athlete personalities, and Gary’s weight loss program. #feedgary Hope you enjoy the show and big thanks to Josh for joining us.  

World class cyclist, Garry Millburn, joins us today on Elevation Trail. He’s currently on a world tour with his new wife, Fiona, visiting beautiful areas while racing bikes. Four years ago he was involved in a head on collision with a car that nearly took his life and left him with a couple years of […]

Ian Sharman joins Elevation Trail for a wide ranging, no punches pulled conversation. Gary (in his slutty ways) is now the number 1 fan of Ian. You won’t want to miss that. We talk Skyrunning, coaching, smart training, hill running, race strategy, living in the USA, Elvis, new running gadgets, his records, and a lot […]

We cover too many topics to list here. Just listen to the show. And thanks. Check out our YouTube channel videos. https://www.youtube.com/user/footfeathers Direct .mp3 file: UTMB, Prize Money, Denali, Single Life