167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining
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Description
Eric is tackling some listener questions in this episode! The three questions he will be addressing are: 1. Swimming in between starts for a pitcher 2. Detailed explanation of 'core muscle surgery 3. What do you do for someone who may be over-training? Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
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