We talk about rest. It’s an easy concept but really difficult to actually execute effectively. Emil and Itamar dig into their experiences, dealing with burnout, identifying helpful rest activities, and what is the rest placebos that don’t actually help rest. Ultimately, if you don’t rest at 100% you can’t work at 100%.Follow Itamar on Twitter (https://twitter.com/itamarmarani) and Facebook (https://www.facebook.com/MaraniConsulting/): @itamarmaraniwww.itamarmarani.com (https://itamarmarani.com/)Follow Dr. Emil on Instagram (https://www.instagram.com/dremilofficial) and Facebook (https://www.facebook.com/dremilofficial): @dremilofficialwww.doctoremil.com (http://www.doctoremil.com)