Reviews
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“I cannot express enough how happy I am that I found this podcast! I liked it so much, I decided to start from the beginning! Every episode is so helpful and uplifting! I feel like listening to this is exactly what I needed to start everyday off right! Thank you Julie for being so raw and real and...”Read full review »
Cwoodruff23 via Apple Podcasts ·
United States of America ·
04/03/24
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“I have recently come across your podcast and I’ve seen a complete midshift. I love your up beat personality that makes me want to also be positive and talk positively about my body. I have also shared this podcast with a dear friend and she told me she’s also loving it. Thank you so much for my...”Read full review »
Speak and Act in Faith via Apple Podcasts ·
United States of America ·
03/20/24
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“I am not a podcast person, I love listening to music and jamming out. However, when I found Embrace Your Real, I haven’t stopped! I’ve been listening for a while, but haven't left a review yet because literally there are no words to describe this podcast and Julie! I struggle DAILY with body...”Read full review »
Embracingmyreal24 via Apple Podcasts ·
United States of America ·
03/18/24
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“I started following Julie a couple years ago on Instagram and tik tok. Just doing the exercises that she posted. I finally just joined her program. I’ve been so consistent. Even if I’m only doing two workouts a week I’m doing I’m doing something for myself. Her podcast are so helpful. I love how...”Read full review »
cleanestbroom87 via Apple Podcasts ·
United States of America ·
02/12/24
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“I’ve been searching for a podcast like this to help build my confidence and knowledge on working out. I have finally found it and I love listening!”
A Lysso via Apple Podcasts ·
United States of America ·
02/08/24
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“This is my first time tuning in to the podcast and it came just in time as I was starting to feel bad about rest days. Julie gave us the science behind the importance of rest day and she made it quick and easy to listen. Great podcast that aligns well with her program!”
JrAce003 via Apple Podcasts ·
United States of America ·
02/06/24
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“So thankful that I found the “Movement With Julie” program which is super affordable and has a great support group. It truly is the best. With so many influencers out there, I feel truly blessed that Julie caught my attention. She is wholesome, encouraging, challenging, but realistic. Her...”Read full review »
jess_labella_00 via Apple Podcasts ·
United States of America ·
01/09/24
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“This podcast has changed my life! I look forward to tuning it every week now that I am all cut up! I binged listened from the first episode one my way to walk, while cleaning, doing chores. I started following her workouts as well as the MWJ group. This podcast has taught me so much in regards to...”Read full review »
Hotmessexpress_1 via Apple Podcasts ·
United States of America ·
01/07/24
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“Julie thank you from the bottom of my heart for leading this amazing journey for me and so many other women. I lacked the confidence and commitment in the past , but listening to your real talk and following the MWJ app for exercise has changed my life. It’s only been a few months but I am seeing...”Read full review »
Stephanniehw via Apple Podcasts ·
United States of America ·
01/03/24
“Hi there! If you’re like me and get so much joy from exercise and eating healthy but may have found yourself on the border of having an unhealthy transactional relationship with movement and food during your journey, I highly recommend listening. I’m so grateful I found Julie and Embrace Your...”Read full review »
biscuitsandbulgogi via Apple Podcasts ·
United States of America ·
11/10/23
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“Straightforward, useful, easy to understand content. Julie’s presentation is natural, and she has a knack for connecting with her audience. I love the information, and I also appreciate the high quality audio, as well as the clarity of Julie’s voice. The whole experience is enjoyable. Thank you,...”Read full review »
Nicole Agostino via Apple Podcasts ·
United States of America ·
11/05/23
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“I recently joined the MWJ workout app, I started listening to the podcast and most recently I have refound my faith. The podcast just aligns and encourages with all of my beliefs. When Julie speaks I feel like my dear best friend is talking words of wisdom to me. I’m always feeling lighter,...”Read full review »
JennaT623 via Apple Podcasts ·
United States of America ·
11/03/23
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“I love you so much Julie and so thankful for you!! I am so proud of your journey and your podcasts have helped me so much! With much love, God Bless You!!🫶🏼”
#HaileyKinsel via Apple Podcasts ·
United States of America ·
10/26/23
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“Stop what you are doing and listen to this… it’s worth your time!!! 😊”
Birdie1515 via Apple Podcasts ·
United States of America ·
10/19/23
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“I followed Julie on IG for a year before I found this podcast and her movement with Julie app. I have to say every day I look forward to unique and challenging workouts in the app. SO much detail with the videos and how to log or choose an alternative exercise!
But more importantly, I look...”Read full review »
Lisa B from MAss via Apple Podcasts ·
United States of America ·
10/01/23
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“I don’t know how Julie does it, but she seems to cover topics and I listen at just the right time. From how to lose weight properly, how to lift weight properly and how to just feel better about yourself in general, Julie covers it. I’ve also been following her workouts on her Movement With Julie...”Read full review »
BlackUnicorn1974 via Apple Podcasts ·
United States of America ·
09/30/23
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“I love the podcast because it’s such a joy to hear health advice from a positive, loving, spiritual voice and take it in with such appreciation because of how it’s delivered. Her love and compassion is felt and her uplifting words give me the motivation I need to be a better, healthier, happier,...”Read full review »
MahoganyBrowne via Apple Podcasts ·
United States of America ·
09/24/23
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“Stop everything you’re doing AND LISTEN!! This is a nice dose of reality and motivation!! Been doing MWJ for 7 months now and have never felt so empowered and strong!! Julie girl, you’re changing the world one podcast at a time !!”
mamastrong3 via Apple Podcasts ·
United States of America ·
09/12/23
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“I stumbled across this podcast and have not stopped listening since. Julie is so down to earth and a wealth of information. I am only at the beginning of my journey and already feel better about myself. Highly recommend, it’s worth every minute of your time! ❤️”
Keltar via Apple Podcasts ·
Australia ·
09/07/23
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“The Holy Spirit speaks directly to my heart through Julie. Whether I receive understanding the moment I hear the episode or days later, I always get something. Thank you Julie for the practical advice and help in learning how to become self-disciplined. You have challenged my discipline both...”Read full review »
Bailey Granger via Apple Podcasts ·
United States of America ·
09/05/23
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“This podcast is the best! Julie is so uplifting, motivating, informative, encouraging…I truly believe me finding Julie via Instagram was a God send! God knew exactly what I needed at this time in my life and that was Julie! I have been using her movement with Julie app and listening to the...”Read full review »
TanaBanana84 via Apple Podcasts ·
United States of America ·
07/19/23
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“I’m recently coming out of a exercise & meal planning slump. I stumbled upon Julie’s podcast and WOW at the difference! It’s crazy how every week her podcast seems to hit just the places I need some inspiration in my life. I am also finishing up my first week with the movement with Julie app...”Read full review »
SPT0121 via Apple Podcasts ·
United States of America ·
07/19/23
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“I stumbled onto this podcast after hearing Julie talk about reverse dieting with Charlene Johnson, and I have really been enjoying it so much! I have been working on repairing my relationship with food. I had been eating in a severe calorie deficit for a long time followed by bingeing and gaining...”Read full review »
MPBailey1 via Apple Podcasts ·
United States of America ·
07/04/23
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“Wow!! I just found this podcast randomly (except not, because I don’t think anything is random—but, God!) today!! It’s EXACTLY what I have been missing. Encouragement and truth swirled with a dose of practical help! Thanks Julie!! Excited to keep listening along!”
lava abe via Apple Podcasts ·
United States of America ·
06/29/23
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“After finding this podcast by using Julie’s workouts on pinterest, I have learned so much. I am so grateful that she puts this content out there so young people like me can learn from her life. I also love how she incorporates her faith into the podcast, a very refreshing thing with all the...”Read full review »
She’s Laffin! via Apple Podcasts ·
United States of America ·
06/22/23
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“I’ve always had personality conflicts with fitness trainers, until I found Julie!!! When I stumbled over this podcast, I felt understood on many different levels - physically, mentally, and even spiritually. Julie puts things into perspective like I’ve never heard before. She makes the fitness...”Read full review »
EmilyD1323 via Apple Podcasts ·
United States of America ·
06/14/23
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“Listen, a friend referred Jen’s podcast to me a long time ago and backstory… I’m a serial dieter, a former workout-aholic and just have a totally messed up view of eating and body image! I decided after going from one extreme of being suuuuuper thin to a total anti diet gal, that this summer I’d...”Read full review »
MrsCarrieK via Apple Podcasts ·
United States of America ·
06/09/23
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“I absolutely love Julie’s podcast! This is exactly what girls and women need right now. When I’m having a difficult body image day, I turn on one of her podcasts and it’s like she is speaking directly to me. Calling out my thoughts and helping me counter them. She does an incredible job showing...”Read full review »
T-Money121 via Apple Podcasts ·
United States of America ·
06/05/23
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“Hey Julie! I stumbled across your workouts on Pinterest a while ago and it led me to your podcasts! I have been listening to them during all my workouts! I have always been pretty good at exercise and weight training however my nutrition was very much skewed. It wasn’t until I got married to my...”Read full review »
Montanan beach bum via Apple Podcasts ·
United States of America ·
06/01/23
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“I’m so grateful to have found Julie on instagram, discovering her app, and then this podcast! Julie’s voice is so calming and each episode makes me feel better and better! I’ve struggled with disordered eating my whole life, I’m finally at a comfortable weight, and listening to this podcast and...”Read full review »
Maureen1375 via Apple Podcasts ·
United States of America ·
05/27/23
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“I love Julie’s soft calming voice and her messages are always delivered in a faith based mindset! I love to see and hear her deliver her fitness message with a diary based twist to it. So refreshing!”
Odiflores via Apple Podcasts ·
United States of America ·
05/19/23
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“Finding Julie’s work out app, podcast, and social media has changed my life for the better. Not only did she reconnect my relationship with God, she is helping me become a better woman for the sake of my daughter. My daughter now has a mom who loves herself and respects herself, and I cannot wait...”Read full review »
myd0gismybff via Apple Podcasts ·
United States of America ·
05/13/23
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“This has quickly become my favorite podcast. So inspiring, informational and uplifting! Such great info that is relatable to everyone. Listening to Julie has totally changed my mindset which in turn has changed so many things in my life for the better. Thank you, Julie for sharing your wisdom...”Read full review »
JessDear76 via Apple Podcasts ·
United States of America ·
05/01/23
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“This podcast is absolutely incredible!! I have spent 2 decades talking Negatively to myself, not being my own best friend, and not practicing gratefulness! Listening to Julie each day has saved my life in just a short amount of time and I am grateful! Thank you Julie for blessing us with your...”Read full review »
Figureoutable823 via Apple Podcasts ·
United States of America ·
04/19/23
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“Great podcast! I either go all out or not enough. This helped to know what I should work on to build up to more workouts during the week. Thank you so much Julie!”
Progress not perfection 123 via Apple Podcasts ·
United States of America ·
04/06/23
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“Hi Julie!
I found you through pinterest and let me just say LOVE! You are the kindest human being and I appreciate all of the info you share. I am a lot like you and have tried -what feels like everything-. Your Podcasts bring me so much joy, especially the latest talking about protein, my...”Read full review »
Gabzz30 via Apple Podcasts ·
United States of America ·
04/04/23
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“Love this Podcast!!! I was introduced to Julie by a friend during a rough season of life. I was on a path of under-eating, over-training & daily negative body image talk. This podcast is a daily step to healing for me on my walks. So thankful for Julie! Even bought myself an Embrace Your...”Read full review »
FitGirl0417 via Apple Podcasts ·
United States of America ·
03/21/23
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“I absolutely LOVE this podcast! Advice, tips, tricks, and a healthy dose of positivity. Julie’s podcast has been a game changer for me! I have struggled with self image & self doubt all my life. Julie’s words fill my cup & inspire me to embrace myself while doing all I can to be my...”Read full review »
_amiet via Apple Podcasts ·
United States of America ·
03/19/23
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“This podcast is one of the very few that I will continue listening to. I’m generally not a huge fan of podcasts but lately I’ve been trying to find help for my weight/muscle gain journey. This is a big help for someone in my situation! There are so many episodes on so many different topics that I...”Read full review »
y r all the names taken?! via Apple Podcasts ·
United States of America ·
03/19/23
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“I was such in the mindset to just be in weight loss mode and if I lose weight then I’ll be happy. But Julie lays it out perfectly, and helped me shift my mindset that I don’t need to deprive myself, and I can enjoy food and workout in a way that’s effective and actually helps me get the body I...”Read full review »
SmileyCakeBake via Apple Podcasts ·
United States of America ·
03/16/23
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“The podcast I listened today the difference between weight loss and changing your body composition spoke to me. It was like a light bulb went off and I said that’s what I want. Thank you for always sharing such insightful information in such a caring way! I am so glad I found your podcast!”
cath mar via Apple Podcasts ·
United States of America ·
03/16/23
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“Loved todays episode so much. Needed to hear this. I have saved it to go back and listen to in the future. Thank you.”
Amymedcalf via Apple Podcasts ·
Canada ·
03/09/23
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“My favorite part of Embrace Your Real Podcast is the variety yet consistency of every episode.
There is a great variety of very practical tips and information that can be used to grow in physical and mental health, but also many episodes focusing on mindset or inspiration. This podcast is a...”Read full review »
Xandiiland via Apple Podcasts ·
United States of America ·
03/06/23
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“Love this podcast- exactly what I need to hear to get me going in the right direction!
Thanks Julie”
BCGirl-HA via Apple Podcasts ·
Canada ·
03/01/23
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“I’ve just listened to to your latest episode about macro diets not being a fad and found it so interesting! It’s something I want to now go and find out more about to see if it can help me with my heath! Love all the episodes Julie so thank you so much for all the wisdom you share! Sending love...”Read full review »
Mrs LJ83 via Apple Podcasts ·
Great Britain ·
02/20/23
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“Ahhh I’m loving this podcast!! It makes me feel so confident with what I am and who I am outside of my body! You’re such an inspiration and your faith makes what your saying SO true!! Thanks for this pod, please don’t stop!!❤️❤️”
AvaaaaaaGabrielle via Apple Podcasts ·
United States of America ·
02/16/23
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