In today's episode of Embracing the Gray, Vic and Kels deep dive into food scarcity, as well as, our exact step-by-step process to healing your relationship with food so you can finally feel "normal" around food.  If you struggle with feeling 'all-or-nothing' when it comes to eating healthy, be sure to check out our FREE masterclass to learn how you can feel at peace with food and confident in your body without feeling obsessed or deprived.  Click here for the FREE training- www.rediscoveryoufree.com/masterclass Stay Connected with Us! @builtstronggg @rediscover.you.free