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In today's episode of Embracing the Gray, Vic and Kels talk about the famous Bruce Lee quote, "Absorb what is useful Discard what is not Add what is uniquely your own." They discussed this quote and its usefulness in any life experience while also deep diving into how it pertains to diet culture and their own stories.
“A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find for himself.”
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In this episode of Embracing the Gray, hosts Vic and Kels discuss their differing opinions and experiences with 75 Hard- the good, the bad, and how to find balance and sustainability without going to extremes.REDISCOVER YOU STRONG:
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Published 05/28/24
Published 05/28/24
In this episode of Embracing the Gray, hosts Vic and Kels delve into the complexities of late-night eating habits. Exploring five distinct triggers, both internal and external, they invite listeners to embrace curiosity and discover moments of pause in their daily routines. Tune in for insights...
Published 02/20/24
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