Tune in today on July 1st as Vic and Kels reflect on the past six months and set new goals for the rest of 2023. They will also delve into the concept of the "gap and the gain" and share how they're using this framework to drive their progress forward. Don't miss out on their valuable insights and learn how you can apply these principles to your own journey! Check out our shared Google Doc featuring our Fav + Mentioned Quotes!   RETREATGet more info here! BOOKS WE LOVE Anti-Diet, Christy Harrison First Things First by Stephen Covey Atomic Habits by James Clear Intuitive Eating by Evelyn Tribole & Elyse Resch  The Gap and the Gain by Dan Sullivan I Will Teach You to be Rich by Ramit Sethi   BREAK FREE RESOURCES Click here to book a FREE Strategy Session with Kels Click here to get the Journal Prompts + 30 Self-Love Affirmations    STAY CONNECTED WITH US! Rediscover You- Healthy, Fit, & Free Facebook Group @builtstronggg @rediscover.you.free