In this episode, Vic and Kels interview their first ever guest, miss Bekah! Bekah vulnerably shares her journey, delving into her resilience, personal growth, and transformation through the Rediscover You Free program. She candidly shares how she's has continually confronted challenges head-on and redefined her perspective on failure. Moreover, Bekah's story shines a light on her dedication to nurturing a healthier relationship with both food and her body. She emphasizes that her commitments and intentions aren't getting in the way of her life, but rather enhancing it in meaningful and beautiful ways.  Stay tuned for part 2 with Bekah where we continue the conversation. Link to the Food Tracking Podcast   BREAK FREE RESOURCES Click here to book a FREE Breakthrough Call with Kels Click here to get the Journal Prompts + 30 Self-Love Affirmations  FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues Check out our shared Google Doc featuring our Fav + Mentioned Quotes!   BOOKS WE LOVE First Things First by Stephen Covey Atomic Habits by James Clear Intuitive Eating by Evelyn Tribole & Elyse Resch  The Gap and the Gain by Dan Sullivan I Will Teach You to be Rich by Ramit Sethi   STAY CONNECTED WITH US! Rediscover You- Healthy, Fit, & Free Facebook Group @builtstronggg @rediscover.you.free