In today's episode, Vic and Kels pick up right where they left off with Bekah discussing her journey, goals, and undeniable effort to stay present in her day to day all while never missing a beat when it comes to creating beautiful new life experiences.  We also discuss Bekah's "aha moment" when it comes to her understanding of food and body weight. As we peel back the layers, we engage in an insightful conversation about the empowering realization that numbers are mere data, subject to the meanings we attribute to them. This insight highlights the truth that we each possess the ability to shape our perspective, thus influencing the trajectory of our unique journeys. Enjoy the laughter, occasional tears, and vulnerability in today's podcast episode - you don't want to miss it! **** MARK YOUR CALENDARS  FOR THE BODY IMAGE BOOTCAMP FROM SEPTEMBER 24TH - 26TH ***   Click here to listen to Part 1: How to Overcome the Fear of Failure   BREAK FREE RESOURCES Click here to book a FREE Breakthrough Call with Kels Click here to get the Journal Prompts + 30 Self-Love Affirmations  FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues Check out our shared Google Doc featuring our Fav + Mentioned Quotes!   BOOKS WE LOVE First Things First by Stephen Covey Atomic Habits by James Clear Intuitive Eating by Evelyn Tribole & Elyse Resch  The Gap and the Gain by Dan Sullivan  I Will Teach You to be Rich by Ramit Sethi   STAY CONNECTED WITH US! Rediscover You- Healthy, Fit, & Free Facebook Group Follow Vic on Insta at @builtstronggg Follow Kels on Insta at @rediscover.you.free