In today's episode, Vic and Kels meet with Queen of Small Things, Jenni Northen, to hear her inspiring story as a healthcare professional who overcame immense challenges, and shifted from feeling buried in survival mode to finding the light and living joyfully. She candidly shares her struggle with sadness, work exhaustion, and fears of judgement based on the size of her body. Discover how she reclaimed her life, consistently prioritizing self-care through SIMPLE acts like daily walks, gratitude, and food pairing. Her journey towards gratitude and improved relationships will absolutely inspire you. Join us in this conversation of hope and empowerment, and learn how to rise above adversity. This episode is a testament to the incredible power of thought work and importance of having a support system.   BREAK FREE RESOURCES Click here to book a FREE Breakthrough Call with Kels Click here to get the Journal Prompts + 30 Self-Love Affirmations  FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues Check out our shared Google Doc featuring our Fav + Mentioned Quotes!   BOOKS WE LOVE First Things First by Stephen Covey Atomic Habits by James Clear Intuitive Eating by Evelyn Tribole & Elyse Resch  The Gap and the Gain by Dan Sullivan  I Will Teach You to be Rich by Ramit Sethi   STAY CONNECTED WITH US! Rediscover You- Healthy, Fit, & Free Facebook Group Follow Vic on Insta at @builtstronggg Follow Kels on Insta at @rediscover.you.free