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Dr Lou
Emotion Focused Podcast
You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play?
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.
Listen now
Ratings & Reviews
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5.0 stars from 21 ratings
EFT in simpler language!
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“Love this series! As a therapist who has taken training in Greenberg’s EFT and read some of his technical books, it’s so nice to hear EFT through other practitioners language. Provides new metaphors and some easier ways to frame EFT. I still recommend reading the books though!”
Kavatree via Apple Podcasts ·
United States of America ·
06/13/23
Recent Episodes
What is ‘being’ and what is ‘doing’ and why do we seem to put so much emphasis these days on ‘being’? Has ‘doing’ become the poor cousin of ‘being’?
Barry Strmelj, contrasts these two states and explains how ‘being’ and ‘doing’ can work together.
Published 04/22/24
Published 04/22/24
Growing from a dependent infant into a well adjusted adult is a long and complicated process, according to Dr Mirisse Foroughe, and young people need the opportunity to learn to handle life’s hardships and experience difficult emotions. In this episode Mirisse shares some of what she has learnt...
Published 02/17/24
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